Something that I found that helps me want to do requirements is having a personal goal or goals for that month. My goals for this month is 75 chin-ups, and 31 one handed push-ups per arm. So far I am at 40Chin-ups, and 15 Push-ups per each arm. I don't know how but this helps me a lot. I was at my grandparents house on Saturday and was working on my push-ups etc... and my cousin asked of she cold have a piece of paper, I asked her why and she said that it was because she wanted to have a monthly goal like what I'm doing. I thought that was really cool. So I set her up with a goal sheet, I did the same for my other cousin as well. My Aunty even said that she wanted to start on monthly goals.
AOK: helping cousins make monthly goal sheet
Sit-ups 165
Push-ups 60
Weapon 1
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July 19
Miss Fuhr
Wednesday, 23 July 2014
Thursday, 17 July 2014
Excuses and Setbacks
I really really liked the meeting that was held last Saturday. After all that talking, for me, it really felt like I was part of a team. Even though I haven't been keeping up with the stuff I should be doing, I am trying to improve. Today as an example I did 80 push-ups and 80 sit-ups, but if I do not keep it up it is pretty much pointless. Obviously I have sort of done my blog, as you are reading it right now. I can also do a one handed push-up with my right arm, and one of my personal goals is to do five one handed push-ups per hand. Base ball is always a really big time consumer for me and after Base ball I just want to chill out. I really think that it is awesome that people in the team are helping me so much, like today Sifu Chillag came up to me in class and asked me if I would like to do my 20 push-ups and sit-ups. So that's what we did. I figure if I start putting my numbers in my blog I will be able to keep track of them. The reasons for not keeping up with my requirements are just excuses so I would not have to do what I signed up for. The more excuses I made less time I felt slipping beneath me, all threes things just ended up putting me way way way behind where I should be at.
July 15 2014
- Miss Fuhr
July 15 2014
- Miss Fuhr
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